Beef and Noodle Soup

200gr lean Beef, cut into thin slices
1 clove garlic, minced
1 small onion, chopped
3 tbs soy sauce
1 tsp sesame oíl
3 cups water or bouillon
200 gr chinese egg noodles
1/2 can baby sweet corn - cut into 3 pieces
1/2 leek, shredded - choose a small one, they are not as overpowering in their flavour
100gr broccoli flowers
pinch of chili powder
peper and salt to taste

Mix garlic, onion, soy sauce, sesame oil into a bowl and add beef, mix well and marinade for about 30 minutes.
Bring water to boil in a large pan. Add beef with marinade and vegetables and cook for about 15 minutes, or until beef is tender. After about 8 minutes add noodles, chilli powder, salt and pepper and cook until beef, vegetables and noodles are all cooked through.

Serve imediately.

TIP: If you would like to freeze the soup, prepare the soup as above, ommiting the noodles. Freeze. When you want to serve, defrost and when you heat the soup up add the noodles and cook 5-6  minutes.